TRAIN FOR
ANYTHING
Coach-led CrossFit and HYROX in Baton Rouge. For beginners, returning athletes, and everyone ready to get stronger.
TRAIN BOTH. ACHIEVE MORE.
Your goals don’t have to fit inside one style of training. With access to both CrossFit and HYROX, you have more ways to build strength, endurance, confidence, and capacity.
Experience both now.
There's a place for you here. Let's find it together.
Meet the coaches. Explore our programs. Talk about your goals. See what our community is all about. Your Geaux journey starts with a free No Sweat Intro.
TWO DISCIPLINES.
A MORE CAPABLE HUMAN.
CrossFit and HYROX each build something different, and that’s the point.
CrossFit develops strength, skill, power, coordination, and the movement foundation that makes you more capable in and out of the gym. It teaches you how to lift, move, adapt, and build confidence through constantly varied training.
HYROX sharpens your engine, pacing, grit, and race-style conditioning. It gives you a clear target to train toward while building the endurance and mental toughness to keep moving when the work gets uncomfortable.
Together, they create a more complete training experience, a more capable human. One that helps you perform in competition, show up stronger in class, and carry more confidence into everyday life.